Your biggest weight gain of 2026

As we get close to the end of the year - but not close enough to say F*** it, it’s Christmas just yet - we’re looking back at our biggest gains of the year. Plus, could Producer Paul still beat Victoria to slimmer of the year? Have situps been debunked? And does a replacement hip weigh more or less than the original one? Send us a voicenote: 07468 286104 If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.