<description>&lt;p&gt;I sat down with beloved therapist Erin Spahr (@feminist.mom.therapist) to discuss the current state of motherhood, complex influences from previous generations and the pressures to be perfect because and despite of it all. &lt;/p&gt;&lt;p&gt;We talk about:&lt;/p&gt;&lt;p&gt;-The patterns Erin sees regularly as a therapist to women and moms, and why they're systemic issues, not personal failures&lt;/p&gt;&lt;p&gt;-Matricentric feminism and its impact on how we view motherhood today&lt;/p&gt;&lt;p&gt;-The complexities of raising boys to become good men without shaming them&lt;/p&gt;&lt;p&gt;-Overcoming "good girl" conditioning&lt;/p&gt;&lt;p&gt;-Self-Compassion vs. "self-care"&lt;/p&gt;&lt;p&gt;-The real causes of postpartum depression &lt;/p&gt;&lt;p&gt;-The power of community and how that can heal us as individuals &lt;/p&gt;&lt;p&gt;-Overcoming self-blame&lt;/p&gt;&lt;p&gt;...and SO much more. This episode will change the way you view motherhood, relationships, and yourself.&lt;/p&gt;</description>

Matricentric Feminism and the Pressures and Privileges of Millennial Motherhood with Erin Spahr

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