How Paul Russo Has Gone Running Every Day for More Than Ten Years

Brett Hina talks with Paul Russo, a Brooklyn runner who has run at least three miles every day for more than 10 years. Paul Russo shares how consistency, adaptability, and fitting exercise into daily life have shaped his running and fitness journey. In this episode, Brett and Paul discuss: Winning the Foot Locker Five Borough Challenge Starting and maintaining a daily running streak Running through injuries and difficult days Building consistency by removing choice and simplifying workouts What the streak represents beyond running —— Interested in being a guest or joining our community? Learn more at notyoureverydayrun.com