How can we make our immune system stronger?
This episode features audio from:
<ul>
<li><a href="https://nutritionfacts.org/video/can-cold-showers-improve-immune-function/">Can Cold Showers Improve Immune Function?</a></li>
<li><a href="https://nutritionfacts.org/video/using-the-produce-aisle-to-boost-immune-function/">Using the Produce Aisle to Boost Immune Function</a></li>
<li><a href="https://nutritionfacts.org/video/how-much-exercise-does-it-take-to-boost-immunity/">How Much Exercise Does It Take to Boost Immunity?</a></li>
</ul>
Visit the video pages for all sources and doctor&#8217;s notes related to this podcast.
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Boosting Immunity through Diet and Lifestyle

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