What your mother told you may be true.
Upcoming webinar: How to Prevent and Treat Back Pain Naturally. Register <a href="https://nutritionfacts.app.neoncrm.com/forms/backpain-nov2026-podcast">here</a>. 
This episode features audio from:
<ul>
<li><a href="https://nutritionfacts.org/video/does-eating-too-fast-affect-weight-loss/">Does Eating Too Fast Affect Weight Loss?</a></li>
<li>
<a href="https://nutritionfacts.org/video/how-to-maximize-the-cephalic-phase-of-digestion-to-lose-weight/">How to Maximize the Cephalic Phase of Digestion to Lose Weight</a>
</li>
</ul>
Visit the video pages for all sources and doctor&#8217;s notes related to this podcast.

Speed Eating

Description