Can the foods we eat help support our mental health?
This episode features audio from:
<ul>
<li><a href="https://nutritionfacts.org/video/do-vegetarians-have-more-or-less-depression-and-anxiety/">Do Vegetarians Have More or Less Depression and Anxiety?</a></li>
<li><a href="https://nutritionfacts.org/video/why-might-vegetarians-develop-less-depression/">Why Might Vegetarians Develop Less Depression</a></li>
<li><a href="https://nutritionfacts.org/video/diets-and-foods-shown-to-improve-depression-in-randomized-controlled-trials/">Diets and Foods Shown to Improve Depression in Randomized Controlled Trials</a></li>
</ul>
Visit the video pages for all sources and doctor&#8217;s notes related to this podcast.

Treating Depression with Diet

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