Energy Club | Your Body Says What Your Mind Won't

Our bodies hold on to what our minds won't say. This week, craving space in Nelson, I'm talking about Louise Hay's work and how emotional energy gets trapped in the body - shoulders for responsibility, hips for moving forward, the calendar-fear behind one friend's hay fever. Lie down, have a meeting with your body, and listen to what it's telling you. The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz