Off the Court

A beautiful chat with Rachel Jones, who works for the NHS as a physiotherapist specialising in supporting stroke victims recover. She is a big part of our NBC family too - making an impact wherever she wanders. Our chat went into the idea of internal and external validation, impact of social media and tools to improve one's self-esteem.

A refreshing insight into a young man with a strong faith in God who sees the world through a lens of curiosity. Josiah is a 20 year old University student from Halifax who aspires to coach basketball and sport as a tool to help young people as well as spread the word of the 'Gospel'

A thought provoking conversation on the power of words. Whether this be at home in our relationships, at work in teams or even to ourselves... we hold the power to transform how we feel with language

An elegant conversation with Violet Nhamo - a Family Therapist from the West Midlands who makes a difference on a daily basis. Violet attended NBC as a camper many years ago and is now giving back each summer as an inspirational coach and mentor where it all began for her - at NBC Camps. This is a beautiful discourse on the value of therapy and impact it can have on you.

A great Off the Court conversation with Zakeus Blue on empathy and the importance of it on our society. Zak lives in East London and is on a personal mission to develop more empathy in the world!