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Off the Grid: Leaving Social Media
Softer Sounds
đž The Deep Work (& Rest) of Leaving Social Media â with Ashley Neese
OCT 23, 202643 MIN
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Description
In 2019, Ashley Neese had a bestselling book, a thriving breathwork practice, a new baby, and 30k Instagram followers.
Now seven years later, sheâs left social media and moved away from the world of wellnessâ˘ď¸ entirely.
In this conversation, we chart Ashleyâs journey from being an influencer in the 2010s LA wellness scene to becoming a parent who refuses to perform wellness when she doesnât feel well.
Together, we unpack the insidious logic of early influencer culture: that the more you post, the more followers youâll get â and the more followers you get, the more you matter.
Then we step away from all that and make space for what can come through when you heal your worthiness wounds.
This episode was recorded in fall 2025 for paid Clubhouse supporters and this new edit is being shared with all listeners now. If youâd like to hear more conversations like this, please support the show today.
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RESOURCES + LINKS
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