<p>It’s been fascinating watching Sidi’s journey progress since initially taking part in our <a href="https://www.datadrivenfasting.com/optin">Data-Driven Fasting Challenge</a> and then hopping into the <a href="https://app.optimisingnutrition.com/data-driven-micros">Nutritional Optimisation Masterclass</a>. &nbsp;Sidi has shed an incredible 20kg (44 lbs) in just five months. &nbsp;She has also lost 15% body fat and reduced her waist to height ratio from 0.61 to a very healthy 0.49!</p> <p>After getting the ball rolling with <a href="https://www.datadrivenfasting.com/optin">Data-Driven Fasting</a>, Sidi powered on to dial in her macronutrients and micronutrients with her local cuisine in Kenya and Cyprus, achieving an incredible 100% <a href="https://optimisingnutrition.com/oni/">Optimal Nutrient Score</a>.</p> <p>Sidi’s journey has developed quite a following amongst her friends, family, and workmates in Kenya. &nbsp;In fact, her progress has since inspired many people close to her to follow in her footsteps.</p> <p>We love seeing people optimise their nutrition to suit their goals while applying different personal and cultural contexts to their food availability, selection, and preparation.</p> <p>I’ve received numerous requests from community members to learn more about Sidi and her inspiring story and decided to invite her as a guest on the podcast. &nbsp;I had to have her on for a chat to learn more about her journey and any tips or tricks she had for others embarking on similar journeys towards nutritional optimisation.</p> <p><br></p>