326: Staying Grounded in Chaotic Times

Segment 1: meaning, balance, and emotional regulation in a chaotic world. Why purpose doesn’t require stability, how anxiety often signals imbalance rather than pathology, and why regulated people are harder to manipulate than angry ones. It’s a grounded, human conversation about staying sane and purposeful while the world does what it does. The alarming abduction/kidnapping of Nancy Guthrie. Don't miss our closing (funny!) The Lighter Side vid!   Segment 2: Current EventsAnd Mark’s AI Tip of the Week — Part 1 of 3