55. From Boss Babe to Motherhood: Navigating Identity, Balance, and Life's Biggest Shift | with Caroline Ofenstein

My conversation today is the very reason I started this show and titled it the way I did! Part of overcoming our identity is unapologetically shifting from one era of our lives to another and my guest today is a beautiful example of that and is here to share her life and wisdom! Caroline Ofenstein is a former health and fitness coach, bikini competitor turned mom of two here very soon! She right now is a stay at home mom and is loving this era of her life! In this episode, we discuss how to take care of yourself as a mom, what it feels like to be between the gym bros and the hippies, understanding your intuition, and more!   Time Stamps:   (4:15) Who Is Caroline Outside of Work? (9:15) Living Life In Different Chapters (14:19) Taking Care of Yourself As A Mom (18:40) Finding What Works For You (19:55) Transitioning From Boss Babe to Mom Life (34:50) Between The Gym Bro's and Hippies (40:45) Understanding Your Intuition (52:10) Men and Women Are Different For A Reason (56:26) Where To Find Caroline --------------------- Follow Caroline on Instagram --------------------- Interested In Working With Me? Apply Here!