ADHD Productivity: Is The 12 Week Year ADHD-Friendly or a Neurotypical Nightmare?

Do you struggle to maintain multiple goals? You may become so hyper-focused on one goal that you tend to put all your other goals up on a shelf until the end of the year when you realize you had multiple goals for this year. In this episode, I share how The 12 Week Year has helped me take control of the second half of this year to accomplish more of the goals I set for myself. If you want a more effective implementation of things that you actually want to achieve, this episode is for you! Highlights from this episode include: Hyper focusing on Essential Teachings (3:03) Time for another giveaway (5:30) For the multitasking listener (8:29) Diving into The 12 Week Year (11:51) A new way of thinking about time (13:12) How The 12 Week Year works (16:34) The cons of this method (20:16) The pros of The 12 Week Year (33:44) How The 12 Week Year has helped me reach my goals (51:58) What do you want to accomplish in 12 weeks? This book has been so beneficial, and I look forward to hearing how it helps you! Make sure to leave a review to be eligible for the giveaway! Share with me on social media. I want to hear from you! Don't forget to check out Patreon for all kinds of goodies and mini-courses! Mentioned Resources: Montelle Bee's Youtube Eckhart Tolle podcast Reading hack credit to Kim (Manifestation Coach) 12 Week Year book Connect with Chelsea: All Things Part Time Wellness Thanks for joining me on this episode of Part-Time Wellness! Did you enjoy this episode? Give me a 5-star, and leave a review to help me reach even more women ready to redefine wellness and create healthy habits that enhance our lives, not overtake them.