Finding Light In The Darkness: How Gratitude Changed Everything with Cristine Hull

In this episode, I sit down with Cristine Hull, an integrative mental health expert with a master's in psychology and a doctorate in natural medicine. As an author and practitioner who has supported thousands through chronic conditions, Cristine explores how to shift away from traditional Western pathologizing toward a holistic wellness model representing physical, emotional, mental, and spiritual facets of transformation. In this episode, we discuss: Tracking emotions and moods through journaling from a young age Transitioning from substance abuse counseling into school psychology and private practice Exploring emotional intelligence and its impact on preschoolers and leadership Utilizing the Emotional Freedom Technique (EFT) and tapping for emotional release Combining the vital body and consciousness through quantum medicine principles Releasing the mind from captivity by integrating Buddhist mindfulness practices Merging Eastern principles and higher consciousness through A Course in Miracles Identifying physical, emotional, and spiritual causes of seasonal depression Using a 28-day gratitude tool to shift mindset and lift mood Raising personal frequency and finding alignment with true purpose About Cristine: Cristine Hull is an Integrative Mental Health Expert with a Master’s in Psychology and Doctorate in Natural Medicine. She has managed a private practice and now offers certifications in mind-body solutions. As both an author and a practitioner, Cristine has supported thousands to find holistic solutions for chronic conditions. Her dream is to see a more accountable model of mental health, representing physical, emotional, mental, and spiritual facets of real change. Get Cristine’s book! The Gift of Gratitude https://a.co/d/0gIb55SE https://www.cristinehull.com/my-journey/ https://www.youtube.com/@hhwholeness https://www.linkedin.com/in/cristinehullphd/ https://www.instagram.com/cristine.author/ ----- Connect with Candice Snyder! Website: https://www.podpage.com/passion-purpose-and-possibilities-1/ Facebook: https://www.facebook.com/candicebsnyder?_rdr Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/ Instagram: https://www.instagram.com/passionpurposepossibilities/ LinkedIn: https://www.linkedin.com/in/candicesnyder/ Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/ Go to FusionaryFormulas.com and use code PASSION at checkout for 15% off your first order. Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation