In this episode of Passion Struck, John R. Miles sits down with Brian Keane—bestselling author, ultra-endurance athlete, and one of Ireland’s leading voices in health and fitness—to unpack the mindset and habits behind sustainable discipline. Brian shares his personal transformation from professional footballer to fitness entrepreneur, detailing how failure, vulnerability, and identity shifts helped him create a more fulfilling and resilient life.They explore the difference between discipline and motivation, how to use adversity as a teacher, why internal alignment beats external goals, and the dangers of attaching self-worth to achievement. This powerful conversation is packed with practical tools and deep wisdom for anyone striving to change their body, mind, or life with intention.thriving.<a href="https://passionstruck.com/brian-keane-on-live-with-unshakable-discipline/" target="_blank" rel="noreferrer noopener">Visit this link for the full show notes.</a>Go Deeper: The Ignited Life SubstackIf this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action.<a href="https://www.theignitedlife.net/" target="_blank" rel="noreferrer noopener">Subscribe</a>🔗  and get the companion resources delivered straight to your inbox.Catch more of Brian Keane: <a href="https://briankeanefitness.com/" target="_blank" rel="noreferrer noopener">https://briankeanefitness.com/</a>If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:<ul><li>Connect with John on Twitter at <a href="https://twitter.com/John_RMiles" target="_blank" rel="noreferrer noopener">@John_RMiles</a></li><li>Follow him on Instagram at <a href="https://www.instagram.com/john_r_miles/" target="_blank" rel="noreferrer noopener">@John_R_Miles</a></li><li>Subscribe to our <a href="https://dashboard.simplecast.com/accounts/85feb7a6-7f1a-4066-9a1d-a29e70386613/shows/5ceb52e3-6ac2-4698-82cb-ce8214a5be04/episodes/3d18f7e7-d47a-4a3e-99f4-a2a73f71a28d/#" target="_blank" rel="noreferrer noopener">main YouTube Channel</a> and to our <a href="https://dashboard.simplecast.com/accounts/85feb7a6-7f1a-4066-9a1d-a29e70386613/shows/5ceb52e3-6ac2-4698-82cb-ce8214a5be04/episodes/3d18f7e7-d47a-4a3e-99f4-a2a73f71a28d/#" target="_blank" rel="noreferrer noopener">YouTube Clips Channel</a></li><li>For more insights and resources, visit <a href="https://johnrmiles.com/" target="_blank" rel="noreferrer noopener">John’s website</a></li></ul><br /><br /><br /><b>Connect with John </b><br /><ul><li>Pre-Order The Mattering Effect: <a href="https://matteringeffect.com/" target="_blank" rel="noreferrer noopener">https://matteringeffect.com/</a></li><li>Book John to Speak: <a href="https://johnrmiles.com/speaking/" target="_blank" rel="noreferrer noopener">https://johnrmiles.com/speaking/</a></li><li>Keynotes, books, podcast, and resources: <a href="https://linktr.ee/John_R_Miles" target="_blank" rel="noreferrer noopener">https://linktr.ee/John_R_Miles</a></li><li>Children’s Book — You Matter, Luma: <a href="https://youmatterluma.com/" target="_blank" rel="noreferrer noopener">https://youmatterluma.com/</a></li><li>Substack: <a href="https://www.theignitedlife.net/" target="_blank" rel="noreferrer noopener">https://www.theignitedlife.net/</a></li></ul><br /><b>Support the Movement</b>: <a href="https://startmattering.com/." target="_blank" rel="noreferrer noopener">https://startmattering.com/.</a> Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.<br /><br /><b>Disclaimer</b><br /><br />The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.<br /><br />