Ep. 43 - Joy

Joy is a mother of two, a devoted dog mom to her golden retriever, and a betrayal trauma and life transition coach who helps women rebuild their lives after infidelity, divorce, and identity loss. Drawing from her own healing journey and a trauma-informed approach, she empowers women to move beyond survival and create lives rooted in peace, purpose, and joy. In this episode, Joy shares how betrayal can shake every part of a person's identity—and why healing requires more than simply moving on. She opens up about the importance of regulating the nervous system, rebuilding self-worth, and finding the strength to embrace a new chapter after life's most painful transitions. Through her coaching, Joy helps women rediscover who they are beyond the pain of broken relationships. Her story is a reminder that even after profound heartbreak, healing is possible, confidence can be restored, and a joyful future can still be created.