Plan B - Athletes supporting Athletes

Mental Performance Coach B

A Rising JunioršŸ€ Breaks Down Mindset Leadership And The College Dream

OCT 20, 202628 MIN

Description

Send us Fan Mail A rising junior, Kate Dolata, shares what it really feels like to chase a college basketball dream while the transfer portal reshapes recruiting. I dig into mindset training, game day routines, and what leadership looks like when the team is struggling and the noise is loud.Ā  • women’s basketball growth, WNBA salary progress, and the recruiting squeeze for high school athletesĀ  • Kate’s background, position, and what pulled her into the sportĀ  • junior year realities, balancing academics with preseason work, and the push to return to stateĀ  • mental reset strategies, confidence building, and why sports psychology deserves real practice timeĀ  • a step-by-step game day routine, from food and school to walkthroughs and tip-off focusĀ  • staying composed when teammates dip, using a ā€œzero-zeroā€ reset and next-play mindsetĀ  • defining a great season without stats, focusing on leadership, consistency, and team memoriesĀ  • the college path, Division I odds, transfer portal impact, and controlling what you can controlĀ  • improving AAU basketball by prioritizing development, fit, and long-term growth over hypeĀ  If you enjoyed our show, why not share with a friend? An athlete. If you liked it, why not share with coach? Im Coach B. You can find me at coachb performance.com. Until next time, guys, keep training up. Most importantly, keep having fun.Ā  Support the show To see more pictures, footage and out takes, bloopers and more follow us @PlanB.By Coach B on Instagram and or contact Coach B directly at www.coachbperformance.com to be part of the show. *Athletes must be 18 years or older or in the company of their legal guardian to participate in the show. Participants can remain anonymous with no visual footage for marketing and names can be changed to protect identity.