Playbook Radio #189 - You're Trying to Do Too Much, Too Soon

Episode 189: You're Trying to Do Too Much (And It's Killing Your Progress) Martin Williams gets real about a habit he's guilty of himself: trying to compress real change into unrealistic timelines. Moving into entrepreneurship full-time has forced him to confront how much content to post, how many products to launch, and how fast is "fast enough" — and the answer surprised him. In this episode, Martin breaks down: Why sustainable consistency beats aggressive bursts every time The 2-5 month reality of healthy weight loss (and why the scale-checking habit sabotages it) How practical habits build the foundation that makes metaphysics and law of attraction actually work The "one year, no interruptions" benchmark — and the biblical story behind it Why copying someone else's content schedule or business playbook usually backfires What to do when you need a win fast, without burning out chasing it If you've ever felt behind because you couldn't keep pace with what everyone else on social media claims to be doing, this one's for you. Lock in what you can actually sustain — and give it a year. 🎧 Subscribe on Apple Podcasts, Spotify, and YouTube 🔗 All links: gameplanplaybook.com