<div style='display:none;' class='shareaholic-canvas' data-app='share_buttons' data-title='Sarah&#039;s Progmetal Picks #45: October 2026' data-link='https://podcasts.progrock.com/2026/10/20/sarahs-progmetal-picks-45-october-2026/' data-app-id-name='category_above_content'></div><table dir="ltr" border="1" cellspacing="0" cellpadding="0" data-sheets-root="1" data-sheets-baot="1">
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<col width="51" />
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<col width="40" />
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<tbody>
<tr>
<td>Start</td>
<td>Artist</td>
<td>Song</td>
<td>Time</td>
<td>Album</td>
<td>Year</td>
</tr>
<tr>
<td>0:00:29</td>
<td>Warkings</td>
<td>Kings Of Ragnarök</td>
<td>3:47</td>
<td>Armageddon</td>
<td>2025</td>
</tr>
<tr>
<td>0:04:39</td>
<td>Cairo</td>
<td>Silent Winter</td>
<td>8:24</td>
<td>Cairo (2009 Remaster)</td>
<td>1994</td>
</tr>
<tr>
<td>0:13:25</td>
<td>Opeth</td>
<td>Minnets Yta</td>
<td>6:24</td>
<td>In Cauda Venenum (Swedish)</td>
<td>2019</td>
</tr>
<tr>
<td>0:20:31</td>
<td>Dream Theater</td>
<td>Bridges in the Sky</td>
<td>10:50</td>
<td>A Dramatic Turn of Events</td>
<td>2011</td>
</tr>
<tr>
<td>0:32:02</td>
<td>Anubis</td>
<td>Part IV: The Chains</td>
<td>6:41</td>
<td>The Unforgivable</td>
<td>2024</td>
</tr>
<tr>
<td>0:39:17</td>
<td>Anubis Gate</td>
<td>Resurrection Time</td>
<td>5:10</td>
<td>Andromeda Unchained</td>
<td>2007</td>
</tr>
<tr>
<td>0:44:42</td>
<td>Mother of Millions</td>
<td>Cinder</td>
<td>5:44</td>
<td>Artifacts</td>
<td>2019</td>
</tr>
<tr>
<td>0:50:42</td>
<td>Magnus Karlsson&#8217;s Free Fall</td>
<td>Demons Of Our Time</td>
<td>5:02</td>
<td>Hunt The Flame</td>
<td>2023</td>
</tr>
</tbody>
</table>
<div style='display:none;' class='shareaholic-canvas' data-app='share_buttons' data-title='Sarah&#039;s Progmetal Picks #45: October 2026' data-link='https://podcasts.progrock.com/2026/10/20/sarahs-progmetal-picks-45-october-2026/' data-app-id-name='category_below_content'></div><div style='display:none;' class='shareaholic-canvas' data-app='recommendations' data-title='Sarah&#039;s Progmetal Picks #45: October 2026' data-link='https://podcasts.progrock.com/2026/10/20/sarahs-progmetal-picks-45-october-2026/' data-app-id-name='category_below_content'></div>

Start Artist Song Time Album Year 0:00:29 Warkings Kings Of Ragnarök 3:47 Armageddon 2025 0:04:39 Cairo Silent Winter 8:24 Cairo (2009 Remaster) 1994 0:13:25 Opeth Minnets Yta 6:24 In Cauda Venenum (Swedish) 2019 0:20:31 Dream Theater Bridges in the Sky 10:50 A Dramatic Turn of Events 2011 0:32:02 Anubis Part IV: The Chains 6:41 The [&#8230;]

Sarah’s Progmetal Picks #45: October 2026

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