Posh Incredible Transformations

In this episode, we get to know Patrick Lum, CEO and founder of AsteroidX. We talk about learning how to validate your feelings, commitment issues, not repeating the same mistakes and Patrick shares his formula for happiness. Resources: Patrick’s Website: https://www.asteroidx.ca/ Patrick’s YouTube channel: https://www.youtube.com/channel/UC3tjij8y2Xz6GPFuEP2OLyA Be Our Guest by The Disney Institute - https://www.amazon.com/Be-Our-Guest-Perfecting-Institute/dp/1423145844 Think and Grow Rich by Napoleon Hill - https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331 Principles by Ray Dalio - https://www.principles.com/ Posh Incredible Transformations - https://itunes.apple.com/us/podcast/posh-incredible-transformations/id1377517663?mt=2 Youtube Channel - https://www.youtube.com/channel/UCyrz1fZpMDHSfGm7t29ieOA/featured Website - Poshinc.com Email - [email protected] Episode Notes: * Intro - 0:00 * Who is Patrick Lum? - 0:45 * We Are Earth Signs - 1:05 * Growing With a Set of Attributes and Identifying My Strengths - 2:35 * Being Observant and Analytical - 3:30 * The Phone Case Personality - 4:13 * Where the Phone Case Came From - 7:10 * My Haggling Skills - 8:38 * Improving the Services - 9:54 * How Where You Able to Care About the Details? - 11:00 * Be Our Guest - 12:18 * Principles By Ray Dalio - 13:30 * Genetic Testing and Not Learning from My Mistakes - 14:52 * How Do You Deal with Mistakes and Not Repeating Them? - 16:22 * Do You Have Commitment Issues? - 18:00 * Sticking to the Recipe - 20:00 * What Are Your Biggest Most Beneficial Impacts - 21:37 * What’s Your Formula for Happiness? - 26:26 * Being Able to Feel Your Feelings and Validating Them - 28:25 * Trying to Understand “Think and Grow Rich” - 33:38 * How Do You Know When to Ask for Help? - 38:50 * Which Conferences Do You Enjoy Going To? - 41:51 * Seeking Groups of Like Minded People - 43:30 * Working Remotely - 45:57 * How Do You Manage Your Time? - 48:28 * What Has Been a Productivity Hack? - 49:59 * What Do You Do When You Don’t Know the Answer to Something? - 53:05 * Last Thoughts and Naked Bike Parade - 54:38 * Closing - 57:00

In this episode, we get to know Benny Ausmus and his journey getting to starting his company, Big Change Agency. We discuss the differences and affects on leadership to going on a complaining detox to give yourself and the world a chance to level you up. Resources: LinkedIn - https://linkedin.com/in/bennyausmus Big Change Agency - https://www.bigchangeagency.com/ The Bold Type - Mentioned Show from Hulu Fyre Festival Documentary Trailer Hulu - https://www.youtube.com/watch?v=ljkaq_he-BU Fyre Festival Documentary Trailer Netflix - https://www.youtube.com/watch?v=uZ0KNVU2fV0 Posh Incredible Transformations - https://itunes.apple.com/us/podcast/posh-incredible-transformations/id1377517663?mt=2 Youtube Channel - https://www.youtube.com/channel/UCyrz1fZpMDHSfGm7t29ieOA/featured Website - Poshinc.com Email - [email protected] Episode Notes: * Intro - 0:00 * Clearing Up a Moment in the Show - 0:35 * Who is Benny Ausmus? - 3:18 * Big Change Agency - 3:48 * My Day to Day - 4:18 * My Interests - 4:30 * How Did You Get Into This Work? - 4:50 * Similar Stories and Variety - 9:00 * Needing Variety and Adventure - 9:58 * Did You Find Some Books Repetitive? - 10:27 * Did You Start Seeing Consistencies In What You Learned? - 11:22 * What is Leadership Awareness? - 12:45 * My Definition of Leadership - 14:09 * People Centric Leadership - 16:15 * Power In It’s Simplest Definition - 17:25 * Examples of People Centric Leadership - 18:20 * Dorothy from the Wizard of Oz - 19:15 * Triggering a Transformation - 21:41 * Leaders Affecting to a Change - 24:19 * What Makes a Difference in These People - 25:31 * A Belief That Every Leader Has the Answer - 28:54 * An Example: Fyre Festival - 31:44 * What Would a Leader ‘A’ Do vs. Leader ‘B’? - 36:10 * The Paradox on Personality Traits - 39:50 * Influence and the Ego Drive - 41:01 * The Biggest Problem With Self Awareness - 42:37 * Do Unaware Leaders Attract Unaware Employees - 43:40 * Will Leader ’B’ Attract and Train More ’B’ Typer Leaders - 45:11 * There’s No Going Backwards - 45:55 * How Would You Able to Look for a Leader ’A’? - 49:45 * The Issue with Self-Awareness and a Leader - 53:00 * How to Move Towards Empathetic, Courageous, Responsible and Resourceful - 55:10 * Closing - 58:12

Episode Description: In this episode, we get to know Irwin Hau of Chromatix and get a walkthrough on the book he’s writing. He shares his knowledge on clarity, models, and having a fantastic 4 that helps your personal journey. Resources: Chromatix - https://www.chromatix.com.au/ LinkedIn - https://au.linkedin.com/in/irwinhau Streetlights App - https://www.streetlightsbible.com/downloadslapp/ Posh Incredible Transformations - https://itunes.apple.com/us/podcast/posh-incredible-transformations/id1377517663?mt=2 Youtube Channel - https://www.youtube.com/channel/UCyrz1fZpMDHSfGm7t29ieOA/featured Website - Poshinc.com Email - [email protected] Episode Notes: * Intro - 0:00 * Bose Noise Canceling Headphones - 0:48 * Melbourne Is a Quiet City - 2:10 * Digging Into Irwin’s Brain and Feelings - 2:32 * The 5 Areas of Irwin - 3:35 * Clarity Has Been a Big Part of My Journey - 7:27 * Realizing When and Giving a Tip - 8:08 * 5 Words for My 5-Year-Old - 11:19 * Chapter 1 of My Book - 13:04 * Having a Fantastic 4 - 14:00 * Cross-Pollinating Hobbies, Interests, and Business Together - 18:00 * Finding Myself in My Early 30s - 20:28 * 100s of Notebooks I Don’t Look At - 23:05 * Has Writing Everything Down Given You Clarity? - 24:10 * The Power of the Right Question - 24:48 * What’s Your Unfair Advantage? - 26:31 * Finding Your Passion - 28:38 * Seeing How Unlike Things Connect - 30:24 * Knowing How to Read People In Magic and In Business - 33:42 * Being Into Transferable Skills - 35:10 * Being An Emotional Person With Mental Models - 36:28 * Legacy Book, Not Changing the Past, and Helping Others - 37:52 * What’s My Purpose? - 40:32 * Knowledge and God - 41:30 * Asking 5 Things You’ve Learned in Life - 42:26 * The View of What My Parents Have Given Me - 43:30 * The Tangible and The Intangible - 45:36 * What’s the Definition of Success In Writing? - 46:40 * How Do You Ask Better Questions? - 47:48 * The Idea of Success, Growth, and Content - 48:54 * Getting to a Place of Contentment - 54:00 * Finding About My Faith and What I Was Made For - 54:38 * Modeling Off Jesus and the 4 Key Areas - 57:25 * Streetlights - 58:30 * Working On Physical - 59:00 * Helping Others and Give Them Mental Models - 59:42 * A Lot of Great Advice On How to Live - 1:00:30 * Asking the Right Question - 1:01:55 * Wrap Up - 1:03:24 * Last Thoughts/Suggestions - 1:04:15 * Closing - 1:06:37

In this episode, we get to know Thomas Rudge of Consult Power. We discuss his journey and life growing up in New Zealand. He also goes over on the process of taking control of your life and being positive to be the manager of your life. Resources: Consult Power - https://www.consultempower.com/ https://www.facebook.com/consultempower/ Life Strategies By Dr. Phill McGraw - https://www.amazon.com/Life-Strategies-Doing-Works-Matters/dp/0786890983 Posh Incredible Transformations - https://itunes.apple.com/us/podcast/posh-incredible-transformations/id1377517663?mt=2 Youtube Channel - https://www.youtube.com/channel/UCyrz1fZpMDHSfGm7t29ieOA/featured Website - Poshinc.com Email - [email protected] Episode Notes: * Intro - 0:00 * Who Is Thomas Rudge? - 0:38 * Transitioning from Resort to Mining Sector - 2:19 * Chevron and Bechtel - 3:37 * What is Mining Camp? - 4:28 * Being In Multiple Projects - 6:40 * When Did You Realize Your Purpose? - 7:46 * It Takes a Little Extra Thought to Make a Difference - 10:08 * What Took You Longer to Dig Deeper and Lift That Barrier? - 10:49 * The Reaction of Pushing Away and Not Facing It - 12:54 * Leaving the Mining Sector - 14:41 * 9 Weeks of Stress Levels Coming Down - 18:45 * Knowing When to Reach Out for Help - 20:53 * How to Relate With Excelling in a Career - 23:55 * Talking About the Process - 25:20 * The Effect of Balance of Right and Wrong - 30:56 * Next Step: What Is Your Belief System - 32:45 * Bringing Out the Joy Before the Pain and BDSM - 37:14 * Constructing Your Character - 38:55 * Do Some People Still Struggle Afterwards? - 41:30 * My Character and Growing Up in New Zealand - 43:10 * Playing Rugby Around the World - 46:50 * Have You Always Had a Positive Outlook About Your Past? - 49:37 * Highly Emotional Moment - 50:43 * You Are the Manage of Your Life, You Are the Designer of Your Destiny - 52:03 * You Have Control Over Your Life - 53:23 * Closing - 55:13

In this episode, we get to know Ray Good on his life as a DJ to starting up his own company in mindfulness meditation, The Good Place. Not to be confused with the tv show of the same name. Resources: LinkedIn - https://www.linkedin.com/in/raygood/ Website - https://www.goodplace.com.au/ The Seat of the Soul - https://www.amazon.com/Seat-Soul-Anniversary-Study-Guide/dp/147675540X/ref=pd_lpo_sbs_14_t_0?_encoding=UTF8&psc=1&refRID=DJZZWE52JMHBD4DFG4JC Viktor Frankl - https://en.wikipedia.org/wiki/Viktor_Frankl Calm - https://www.calm.com/ Posh Incredible Transformations - https://itunes.apple.com/us/podcast/posh-incredible-transformations/id1377517663?mt=2 Youtube Channel - https://www.youtube.com/channel/UCyrz1fZpMDHSfGm7t29ieOA/featured Website - Poshinc.com Email - [email protected] Episode Notes: * Intro - 0:00 * Who Is Ray Good and The Good Place - 1:00 * What Type of Business Where You In Before? - 1:42 * How Did You Learn You Were Unhappy? - 4:26 * Making a Change and Trying a New Lifestyle - 7:03 * Making a Living Out of Mindfulness and Meditation - 11:31 * The Avicii Documentary and Keeping Up the Lifestyle - 12:47 * The Word Balance - 14:45 * Did You Practice TM for a While? What Has Your Mediation Journey Been? - 15:20 * What’s a Scientific Statement On Mindfulness That Stands Out For You? - 18:27 * What’s Your Relationship on Mindfulness and the Research? - 19:45 * An Increase Population in Practicing Mindfulness and Mediation - 22:00 * Working On a Festival and Meditation Practices - 23:14 * Focus Awareness, Open Monitoring, Metta/Love and Kindness Meditation - 24:08 * Meditation Journey - 27:11 * Working On Yourself Effects Everyone Around You Also - 29:10 * You Gotta Power Down to Power Up - 31:00 * Meditation Is an Exercise for Your Mental Health - 31:40 * Recognizing the Investment of 2% of Your Day - 32:25 * How Long Does It Take Someone to Realize Their Return On Investment - 33:34 * The Biggest Challenge On Adopting This Practice - 34:23 * We’re Always Working and We Need to Set Boundaries - 37:44 * Making It a Priority to Adapt It - 38:48 * Setting The Time Aside Is the Most Difficult Part - 39:28 * Having Your Space You Can Always Come Back To - 40:00 * Is Being a DJ and Playing Music Like Meditating? - 41:19 * Endless Possibilities In Mediation - 44:33 * Learning Not to Caught Up In Our Thoughts, Feelings, and Emotions - 46:18 * Tips On a Daily Basis with Micro Meditation - 47:32 * How Long is Your Morning Mediation? - 50:18 * What Is Your Morning Mediation Like? - 50:33 * Observing Mediation - 52:04 * Do You Experience Any Emotionally Attached Experiences? - 53:54 * The Seat of the Soul - 57:02 * Last Thoughts/Closing - 58:22