#351 [Greatest Hits] - The 5 Cognitive Biases Destroying Your Life (Part 4)

In today’s episode, we continue our series on The 5 Cognitive Biases Destroying Your Life with Bias #4: present bias. Learn why your brain prioritizes what feels good right now over what’s best for your future self—and how the 24-hour rule, commitment devices, and making habits easier to start can help you overcome procrastination, build consistency, and make decisions your future self will thank you for. ✍🏼 ONE GOOD THING A DAY Get the world's simplest gratitude journal: https://www.onegoodjournal.com/ ✉️ FREE NEWSLETTER Get One Good Quote, every morning: https://fiobros.com/quote 🧘 FREE MEDITATION COURSE Learn to meditate in just 5 minutes a day: https://fiobros.com/meditate 📚 FREE BOOK LIST Our top 7 books to master your mindset: https://fiobros.com/books 📱 FOLLOW US ON IG https://instagram.com/fiobros