SPOOKY SERIES: How Horror Films Reflect Our Real-Life Fears w/ Dr. Lana Holmes

Kicking off the Season 4 premiere of Pretty Private with Eboné is the Spooky Series, featuring licensed clinical psychologist Dr. Lana Holmes. Dr. Holmes explores the surprising connection between horror, fear, and mental health. Growing up watching scary movies, she learned to experience fear without immediately avoiding it, reminding herself that what she was seeing wasn’t real. Today, she incorporates horror and pop culture into her work with clients to explore trauma, anxiety, and emotional responses. Could the movies that scare us actually teach us something about how we face fear in real life? Episode Disclaimer: This podcast episode is intended for informational and educational purposes only. It should not be considered a substitute for professional mental health advice, diagnosis, or treatment. Furthermore, it does not constitute a therapeutic relationship. The podcast host and guest are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast episode. Finally, if you are experiencing a mental health crisis/emergency, please call 988 or 911 immediately. Dr. Holmes' Contact Information: Email: [email protected] Website: https://www.inclusivetherapywellness.com/lana Connect with Eboné: The Professional Homegirl 3rd Annual Turkey Drive: DONATE HERE The Professional Homegirl Coloring Books: Purchase Here Buy Eboné A Gift: Shop Now Eboné PHG Storefront: Shop Now Read Eboné's Love Letters: www.theyalltheone.com Website: www.prettyprivatepodcast.com Instagram: @theprofessionalhomegirl & @prettyprivatepodcast TikTok: @prettyprivatepodcast The Professional Homegirl Youtube Channel: Subscribe Here See omnystudio.com/listener for privacy information.