412 - 90 Minutes Faster at 40: How Lindsey Stopped Grinding and Qualified for Kona

Welcome to the Purple Patch Podcast! On this episode, Lindsey is a personal trainer, endurance athlete, coach, and busy mom who believes there's always another level to chase. A six-time Ironman finisher, ultra-distance runner, 70.3 World Championship finisher, and *finally* a Kona qualifier, she has spent 20 years proving that big goals are built through consistency, courage, and refusing to give up. She brings that same passion to helping others become stronger, healthier, and more confident in what they're capable of. Purple Patch and Episode Resources Hiring Purple Patch Coach: https://www.purplepatchfitness.com/careers-page Fast Track Run Squad: purplepatchfitness.com/fasttrackmarathon Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Get a free needs assessment and learn more about our programs: https://purplepatchfitness.simplybook.me/v2/#book/service/19 Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com