Ep. #86 On today’s episode of Pursuit of Wellness, I'm thrilled to have Krista from Almost 30 joining me to explore how our early experiences shape who we become. We delve into the nuances of family life and the profound impact of our first roles as caregivers, revealing the deep-seated influences of our upbringing. Our conversation navigates the complexities of mother-daughter, romantic, and platonic relationships. Krista and I discuss some of our personal stories in love and life and talk about the importance and difficulties of setting personal boundaries. As we conclude, Krista  introduces her Mother Wound Healing Retreat in Portugal, a sanctuary for profound personal growth. This episode calls to embrace your own healing adventure, filled with self-love and discovery. For Mari’s Newsletter click here! Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Krista Williams Instagram click here! For Almost 30 Podcast click here! Show Links: Mother Wound Healing Retreat Sponsored By: Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal. That’s trybite.com/POW Get 20% off your first order at www.mauinuivenison.com/pow Vivobarefoot are offering 100-day trial on their footwear. You can purchase yours today with an exclusive 20% discount for our listeners with code POW20 at https://www.vivobarefoot.com/us/pow Topics Discussed: 06:25 - Mother daughter relationships 12:18 - Forgiveness and self-acceptance 19:11 - Bubble theory and triggering situations 21:40 - Wanting to change your partner’s reality 25:08 - Attracting an emotionally available partner 29:45 - Navigating authentic relationships 35:15 - When to say “no” in friendships 40:00  - Codependency in friendships and relationships 43:30- Community and fear of abandonment 47:35 - Having awkward conversations 56:23 - You can’t rely on your partner for everything 59:01 - Working through body Image  01:00:53- Living a healthy lifestyle without retriggering yourself 01:05:17 - Tips for navigating big life transitions

Pursuit of Wellness

Mari Llewellyn

How To Attract An Emotionally Available Partner, Healing From Body Image Issues & Mother Daughter Relationships w/ Krista Williams Of Almost 30

APR 1, 202471 MIN
Pursuit of Wellness

How To Attract An Emotionally Available Partner, Healing From Body Image Issues & Mother Daughter Relationships w/ Krista Williams Of Almost 30

APR 1, 202471 MIN

Description

Ep. #86 On today’s episode of Pursuit of Wellness, I'm thrilled to have Krista from Almost 30 joining me to explore how our early experiences shape who we become. We delve into the nuances of family life and the profound impact of our first roles as caregivers, revealing the deep-seated influences of our upbringing. Our conversation navigates the complexities of mother-daughter, romantic, and platonic relationships. Krista and I discuss some of our personal stories in love and life and talk about the importance and difficulties of setting personal boundaries. As we conclude, Krista  introduces her Mother Wound Healing Retreat in Portugal, a sanctuary for profound personal growth. This episode calls to embrace your own healing adventure, filled with self-love and discovery.


For Mari’s Newsletter click here!

Leave Me a Message - click here!

For Mari’s Instagram click here!

For Pursuit of Wellness Podcast’s Instagram click here!

For Krista Williams Instagram click here!

For Almost 30 Podcast click here!


Show Links:


Sponsored By:

  • Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal. That’s trybite.com/POW
  • Get 20% off your first order at www.mauinuivenison.com/pow
  • Vivobarefoot are offering 100-day trial on their footwear. You can purchase yours today with an exclusive 20% discount for our listeners with code POW20 at https://www.vivobarefoot.com/us/pow


Topics Discussed:

  • 06:25 - Mother daughter relationships
  • 12:18 - Forgiveness and self-acceptance
  • 19:11 - Bubble theory and triggering situations
  • 21:40 - Wanting to change your partner’s reality
  • 25:08 - Attracting an emotionally available partner
  • 29:45 - Navigating authentic relationships
  • 35:15 - When to say “no” in friendships
  • 40:00  - Codependency in friendships and relationships
  • 43:30- Community and fear of abandonment
  • 47:35 - Having awkward conversations
  • 56:23 - You can’t rely on your partner for everything
  • 59:01 - Working through body Image 
  • 01:00:53- Living a healthy lifestyle without retriggering yourself
  • 01:05:17 - Tips for navigating big life transitions