When Motherhood Rocks Your World: Postpartum Advice You Can Use in Any Season with Dr. Laura Le

What does it really take to thrive in motherhood? In this episode of Raising Wild Hearts, Ryann sits down with Dr. Laura Le, chiropractor, mother, and author of Postpartum Reimagined, for an honest conversation about postpartum recovery, motherhood identity, matrescence, perfectionism, self-trust, nervous system regulation, and the emotional transformation that can come with becoming a mom. 📚Get Dr. Laura Le's Book, Postpartum Reimagined: A Mom's Complete Holistic Guide to Healing, Finding Your Balance, and Thriving in Motherhood : https://amzn.to/4ifeIC6 They explore why so many women enter motherhood trying to “do it right,” how achievement and perfectionism can follow us into parenting, and why the pressure to bounce back after having a baby can make the postpartum season even harder. Dr. Laura shares why asking for help is not a sign of failure, how motherhood can bring old wounds and family patterns to the surface, and why self-awareness and self-trust are essential for maternal wellbeing and confident parenting. Ryann and Dr. Laura also talk about postpartum mental health, the identity shift of becoming a mother, generational parenting patterns, relationships with our own mothers and mothers-in-law, the language we use with our children, raising confident kids, and what it looks like to become a trusted guide as our children grow. If you’ve ever struggled with postpartum anxiety, mom guilt, perfectionism, losing yourself in motherhood, or wondering who you are after becoming a mom, this episode is for you. This is a conversation about thriving in motherhood—not by becoming a perfect mom, but by building self-trust, creating support, honoring your needs, and stepping into who motherhood is asking you to become. 🎧Yoto Player | Screen Free Fun for Kids The audio player that makes screen free time easier. Choose from 1000+ cards, music or podcasts. 🎥Riverside | Start Creating Content Today An AI-powered platform that lets you record, edit, repurpose, and share high-quality content easily and stress-free. +Follow the Raising Wild Hearts Podcast: https://raisingwildhearts.buzzsprout.com/585529/follow ⭐️Write a Review for Raising Wild Hearts on Apple Podcasts: https://podcasts.apple.com/us/podcast/raising-wild-hearts-with-ryann-watkin/id1480064322  Support the show 🛍️ Thank you to our incredible affiliates. To get any of the products or services mentioned on the Raising Wild Hearts podcast, head to: https://www.raisingwildhearts.com/market 🙏Follow + Subscribe + Review:   🍎Apple: https://podcasts.apple.com/us/podcast/raising-wild-hearts-with-ryann-watkin/id1480064322 🎶Spotify: https://open.spotify.com/show/3KmzkkszG99W2dkBtRUJm6 📺YouTube: https://www.youtube.com/@raisingwildhearts 🎙️Want to be a guest on Raising Wild Hearts? Send me a message on PodMatch, here:https://podmatch.com/hostdetailpreview/raisingwildhearts 💰 I only share what I truly love — some some links may be affiliate links.