REAL AF with Andy Frisella

How many times have you heard the saying, "Showing up is half the battle"? That's what losers say to justify their lack of effort. On today's episode, Andy and the crew are joined by Tim Grover, businessman and world-renowned personal trainer to the...

Your mind and body are tools. If they are not in check, how do you expect to produce a positive result? On today's episode, Andy answers the question of how your mental well-being and physical health play a role in the success of your business and...

How many times have you talked yourself out of the things that you needed to do to win in life? There will never be a “perfect day” to start things, you just have to start regardless. On today’s episode, Andy explains why it’s important to...

You are not alone in your struggle, it’s hard for everybody right now. But how you act during these difficult times is what decides whether you are a champion or you're just like everybody else. On today’s episode, Andy talks about why the pain...

Are you making sacrifices towards your future? If so, you may need to have a change in your mindset. On today's episode, Andy talks about how the way you speak to yourself can affect your actions and how a simple shift in your perspective can help you...