Trails Not Scales with Fat Girls Hiking

Virgie and Summer talk about fat erasure from fitness spaces, the new (fat positive!) rules of hiking, and the simple joy of petting moss.  Topics include: Empowerment through Hiking [02:40] “Fat Time” [05:05] Nature/Body Parallels [07:36] Fitness Trauma [10:58] How Summer Reclaimed Nature [13:22] Fat Girls Hiking [17:59] Redefining “Hiking” [19:45] The Fat Girls Hiking Community [23:30] The Tool of Being in Nature [25:19] For more of Summer’s work, follow her @fatgirlshiking and buy her new book "Fat Girls Hiking." For more Rebel Eaters Club, follow @virgietovar and @transmitterpods for updates! And be sure to visit rebeleatersclub.com to download your starter pack if you haven't already!   See omnystudio.com/listener for privacy information.