The Multidimensional Self: Expansion Through Grief and Loss

Today’s episode explores loss through a new lens that can create the space to be fully be present to the grief. Thus, allowing us to expand through our experience and not get stuck in or bypass the emotional experience of it.  We also explore the idea that we are multidimensional beings through the visual of an octopus, supporting this idea that we are always connected.  Original Blog Post  https://blairsilverman.com/the-octopus-and-the-crystal/