Healthy Body & Mind

A healthy body and a healthy mind is this week’s subject with our guest Tyler Trettin. Tyler operates Vitality Athletics in Ephrata, Pa. He’ll take us through the steps to increase our physical activity  and improve our healthy eating habits. Recovery Radio with host Steve Martorano is program dedicated to sharing stories of hope for all of the individuals and families that suffer from addiction. The show is brought to you by Retreat Behavioral Health & WPSN99.com, The Problem Solving Network.