EPI 063 | Helena Smolock

Nutritionist, fitness trainer, and the founder/president of Velocity Athletic Training, Helena Smolock, reveals herself! In OPEN THE WAY, she discusses: -- her formative years -- her childhood interests -- the beginnings of her entrepreneurial spirit -- if she was into fitness as a youth In BRIDGE TO PROSPERITY, she talks about: -- when nutrition interested her -- what other subjects caught her interest in college – or university? -- where she'd be if nutrition and fitness weren't such a huge part of her life -- how the fitness industry has changed since she was in university In BEHIND THE PURPOSE, Helena expounds on: -- her journey to become a master athlete -- what is Catherine’s Lady Fitness -- what has been her greatest personal fitness challenge? In BRING TO LIGHT, she shines the focus on: -- how she got into the supplement side of nutrition and fitness -- what is your greatest achievement -- what would the one tip she'd pass along to anybody regarding fitness and nutrition ... plus much more! -------------------------------------------- Catch Helena on these social media platforms: -- https://www.instagram.com/velocityathletictraining/ -- https://www.linkedin.com/in/helena-smolock-cpt-chn-master-athlete-a84b1422a/ -- https://velocityathletictraining.com/ -- https://www.youtube.com/@VelocityAthleticTraining ---------------------------------------- To download this episode - https://bit.ly/CS05122023 Follow Cole at these places: -- https://www.flowcode.com/page/revelations -- https://www.flowcode.com/page/hostcolejohnson -- https://paypal.me/hostcolejohnson -- https://cash.app/$hostcolejohnson -- https://revelations.creator-spring.com -- https://podmatch.com/signup/hostcolejohnson -- https://www.youtube.com/@RevelationsTVShow -- https://www.youtube.com/@comimediainc Revelations endorses StreamYard! - https://streamyard.com/?fpr=hostcolejohnson ---------------------------------------- This program is a COMI Media, Inc. presentation. Hosted on Acast. See acast.com/privacy for more information.