You Don't Have To Hit Rock Bottom To Stop Drinking

Cadence came on Rise Above with a story that breaks the mold most people picture when they hear “sober.” She never drank in high school, never craved alcohol, and to this day doesn’t call herself an alcoholic — but her relationship with drinking still cost her plenty. She talks openly about the blackout years in Scottsdale: bartending and partying, hiding her boyfriend’s BMW from the valet after she caught him texting his ex, and a night that ended with her getting arrested. She also lived through the other side of addiction up close, watching a partner spiral into drug-induced psychosis and a friend overdose in front of her. What makes this conversation land is her honesty about the quieter kind of rock bottom — the slow “death by a thousand cuts,” getting sick of being sick, and finally choosing herself. She shares how running a 5K a day, converting to Catholicism, and building a sober community online rebuilt her life, and why she’s careful with the word “alcoholic” out of respect for the people who struggle differently than she does. Her message is simple and worth hearing: you don’t have to burn your life down to earn the right to stop drinking. Follow Cadence at Cultivated Cadence on Instagram and TikTok. Sponsored by Caron Treatment Centers My recovery journey began at Caron Treatment Centers, and the care I received there changed the course of my life. That's why I'm proud to partner with Caron. If you or someone you love is struggling with addiction, Caron has been helping individuals and families find hope and lasting recovery for nearly 70 years. They are in-network with all major insurance providers, and same-day admission is available. ➡️ Learn more: https://www.caron.org/lp/rise-above 📞 Call Caron today: 855-352-0103 Recovery starts with taking the first step. Learn more about your ad choices. Visit megaphone.fm/adchoices