Episode 54 Raji Sundar / Lifestyle Strides

Raji’s journey from IT consulting to leading community health initiatives proves that the simplest sport can be the most empowering catalyst for personal and professional growth. Her story is a testament to how running boosts confidence, nurtures resilience, and ignites leadership, especially for those who never saw themselves as athletes. Keywords: Running, Leadership, Confidence, Community Health, Micro Habits, Personal Growth, Technology in Health, Emotional Well-being Key Topics:  Self-worth through running,  Digital health platforms,  Emotional health focus,  AI in health coaching,  • ⁃ Practical health tips for leaders Links: https://lifestylestrides.com/