Description
Our guest this week is Dr Alex George, someone who knows all too well how much difference one run can make. For him, it was life saving.
Trigger warning - some of the subjects discussed on this episode centre around poor mental health, depression and suicide.
Learn more about your ad choices. Visit megaphone.fm/adchoices
/https%3A%2F%2Fmegaphone.imgix.net%2Fpodcasts%2Fd7b143fa-7b1c-11ef-97ea-c32c11713e5b%2Fimage%2F7e2ac2da20e5ec04b591b6ff47183cfc.jpg%3Fixlib%3Drails-4.3.1%26max-w%3D3000%26max-h%3D3000%26fit%3Dcrop%26auto%3Dformat%2Ccompress)
/https%3A%2F%2Fmegaphone.imgix.net%2Fpodcasts%2Fd7b143fa-7b1c-11ef-97ea-c32c11713e5b%2Fimage%2F7e2ac2da20e5ec04b591b6ff47183cfc.jpg%3Fixlib%3Drails-4.3.1%26max-w%3D3000%26max-h%3D3000%26fit%3Dcrop%26auto%3Dformat%2Ccompress)