Welcome to your weekly dose of running motivation.     On this episode, we catch up with Brodie Sharpe from the Run Smarter Series podcast. As a Physiotherapist, and a keen runner himself, Brodie is passionate about providing runners with the right tools, education, and guidance to help them stay injury-free and smash their goals.   #AskJake: Each week, we'll take one of your questions and Jake will answer it.  On this episode, Karen wants to know all about what to eat the evening before a long run.

Running with Jake - The PLODcast

Jake Lowe & Pete Allen

Running with Jake - The PLODcast 038 (Cork hats, boomerangs & Brodie the physio)

SEP 16, 202037 MIN
Running with Jake - The PLODcast

Running with Jake - The PLODcast 038 (Cork hats, boomerangs & Brodie the physio)

SEP 16, 202037 MIN

Description

Welcome to your weekly dose of running motivation.  

 

On this episode, we catch up with Brodie Sharpe from the Run Smarter Series podcast. As a Physiotherapist, and a keen runner himself, Brodie is passionate about providing runners with the right tools, education, and guidance to help them stay injury-free and smash their goals.

 

#AskJake: Each week, we'll take one of your questions and Jake will answer it.  On this episode, Karen wants to know all about what to eat the evening before a long run.