Why Trying to 'Reset' Your Life is Unhelpful

Can we please stop talking about resetting everything?  Because when you reset something, you take it back to its factory settings. And I know none of us want to be a baby crying, waiting for somebody else to come along and save us. But as humans, THAT is our factory default setting.  - Melissa Sheffield Clinical Hypnotherapist, NLP Practitioner and IEMT Practitioner It's natural to want life to change things in life, and it's natural to feel nostalgic for simpler times as we mature and responsibilities increase. In this episode, I talk about why I'm sick of so many influencers talking about the need to 'reset' constantly, and what we are really training our brains to think when we are telling ourselves to delete everything we've learnt in life. I invite you to think about adaption instead, and walk you through how this mentality is likely to set you up for success.