Salty Sweet: The Healing Podcast for Couples on the Brink

Dr. Pavini Moray

Details

Real couples doing the real work. No script and no guarantees. Every season, Salty Sweet follows one couple through their process with somatic coach and Relational Life Therapy practitioner Dr. Pavini Moray, as they fight for love, intimacy, and to grow up. Two people choosing whether to stay in the room and in the relationship with each other. You'll hear the arguments that go nowhere and the ones that finally break something open, the silence that says more than words, the slow work of rebuilding trust from the inside while the outcome stays genuinely unknown until the last episode. Pavini has spent over fifteen years working with couples in crisis by identifying the patterns and dynamics keeping them stuck. Salty Sweet brings that room to you: the mess, the tenderness, the reckoning. Each season is a new couple, a new fight, a new question of whether love can hold.

Recent Episodes

NOV 4, 2026
Behind the Scenes of Salty Sweet: The Real, Raw Truth About Relationships with Dr. Pavini Moray - Magic Thread Media Podcast Collective
If you haven’t tuned into Salty Sweet—a standout relationship podcast on the Magic Thread Media network—you are missing out on some of the most honest, vulnerable, and transformative couple's work captured on air. In this special behind-the-scenes episode, network executive producer Amy Lynn Durham sits down with Salty Sweet host Dr. Pavini Moray for a candid conversation about what it really means to step inside the therapy room, confront the fears that block intimacy, and navigate the messy, beautiful reality of human connection. What Makes Salty Sweet Different? Unlike standard relationship advice or heavily edited reality TV, Salty Sweet invites listeners directly into a season-long deep dive with a single, brave couple willing to record their live therapy sessions. Blending somatic work, couples' counseling, and Relational Life Therapy, Dr. Pavini works alongside the couple to help them unmask unhealthy behavioral loops and embrace true healing. Inside This Episode: Sneak Peeks & Teasers Who’s Really Driving Your Triggers? Find out why your childhood "adaptive child" takes the wheel during a conflict—and how learning to cultivate your "wise adult" changes everything. The "Get Out of Jail Free" Card of Shame: Discover why falling into a shame spiral after a breach of trust actually suffocates your partner’s pain, and why true remorse requires a totally different kind of courage. What is Your Relationship Hiding Behind? Uncover the secret "third things"—from distractions to old habits—that couples unconsciously use as a volume dial for vulnerability when intimacy gets too terrifying. The Counterintuitive First Step to Healing: Before you try to banish your relationship's defensive patterns, Dr. Pavini explains why you actually need to thank them first. Season 1 Finale & Casting Call for Season 2! As Season 1 wraps up with some gorgeous breakthroughs around intimacy, casting is officially open for Season 2! Dr. Pavini is looking for tender, courageous couples who are willing to go deep—especially those navigating "impossible" situations, a space of heavy resentment, or queer relationships ready to model expansive, rule-breaking love. Listen, Rate, and Review: Listen to the Salty Sweet Podcast on your favorite podcast platform - https://salty-sweet.captivate.fm/listen Listen to Salty Sweet on Magic Thread Media - https://magicthreadmedia.com/shows Connect with Dr. Pavini Moray and inquire about Season 2 casting at https://pavinimoray.com Share this episode with a friend, leave a review, and help us spread conscious voices for a more connected world! About Dr. Pavini Dr. Pavini Moray is a somatic coach and Relational Life Therapy practitioner with a PhD in Somatic Psychology. For more than 15 years, Pavini has worked with couples navigating relationship crisis, intimacy challenges, rupture, and repair. Their approach blends Relational Life Therapy, somatic work, and trauma-informed care to help couples understand the deeper patterns shaping how they connect, communicate, and love. https://www.pavinimoray.com/ About Amy Amy Lynn Durham, known by her clients as the Corporate Mystic, is the founder of the Executive Coaching Firm, Create Magic At Work®, where they help leaders build workplaces rooted in creativity, collaboration, and fulfillment. A former corporate executive turned Executive Coach, Amy blends practical leadership strategies with spiritual intelligence to unlock human potential at work. She’s a certified Executive Coach through UC Berkeley & the International Coaching Federation (ICF) In addition, Amy holds coaching certifications in Spiritual Intelligence (SQ21), the Edgewalker Profile, and the Archetypes of Change . In addition to being the host of the Create Magic At Work® podcast, Amy is the author of Create Magic At Work®, Creating Career Magic: A Daily Prompt Journal and the founder of Magic Thread Media™. Through her work, she inspires intentional leadership for thriving workplaces and lives where “magic” becomes reality. https://createmagicatwork.net/ https://magicthreadmedia.com/
35 MIN
NOV 3, 2026
07: When Being Needed Becomes Part of Your Worth
What if intimacy is not about always being close, but about knowing how to stay connected to yourself while moving toward and away from the person you love? Kristien has been sitting with the realization that some of what she calls caring may actually be caretaking. As Dr. Pavini helps her slow down and notice what happens in her body when she feels needed, Kristien begins to recognize the tension, urgency, and sense of worth that can accompany her impulse to rescue. Then Dr. Pavini changes the conditions. What happens when helping Stijn means giving up something Kristien deeply wants for herself? The difference becomes easier to feel. Caring leaves room for both people. Caretaking asks Kristien to disappear. Meanwhile, Stijn continues looking at his relationship with alcohol, the fear of sleeplessness that has followed him since adolescence, and the relationship he wants to build with his son. He also begins practicing something much less familiar: noticing his own body and internal experience. By the end of the session, Kristien and Stijn are invited into a new kind of intimacy, one where closeness is not the only sign that the relationship is safe. They begin experimenting with distance, connection, and the possibility that two people can remain deeply connected without losing themselves. What Begins to Surface The physical difference between caring and caretaking Why being needed can feel so powerful What self-abandonment feels like before we recognize it Learning to tolerate separateness without assuming the relationship is in danger Building intimacy while staying connected to yourself This podcast focuses on relationship dynamics and is not intended to provide addiction treatment. If you or someone you love is struggling from the impact of untreated substance abuse, please seek support from qualified professionals who specialize in addiction. If something major in your relationship needs to shift, Book a Free Clarity Call with Dr. Pavini at https://pavini.as.me/ to find out what's possible. On our call, we'll get clear on: What's actually happening right now What you're longing for instead Whether working together is the right fit One or two things you can start doing differently right now You'll leave with clarity and a concrete next step. Interested in being considered for a future season of Salty Sweet? Visit https://pavinimoray.com to connect with Dr. Pavini. About the Host: Dr. Pavini Moray is a somatic coach and Relational Life Therapy practitioner with a PhD in Somatic Psychology. For more than 15 years, Pavini has worked with couples navigating relationship crisis, intimacy challenges, rupture, and repair. Their approach blends Relational Life Therapy, somatic work, and trauma-informed care to help couples understand the deeper patterns shaping how they connect, communicate, and love. https://www.pavinimoray.com/ Musical Attribution: Original podcast music composed by Luke Djordjevic Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you are enjoying the show, please leave us a review on Apple Podcasts.
45 MIN
OCT 27, 2026
06: The Part of You You Learned to Hate
What happens when the voice you use against yourself sounds a lot like the parent who once hurt you? Stijn returns to the teenage version of himself he would rather leave behind. At first, all he can feel toward that boy is contempt. But as Dr. Pavini asks him to look again, something else begins to emerge: courage, grit, determination, and a young goalkeeper who was competing at a remarkable level while receiving zero recognition at home. A forgotten piece of Stijn’s story comes back into view, including the father who dismissed him, the parents who never knew what he had achieved, and the harshness Stijn still directs toward himself decades later. Dr. Pavini challenges him to interrupt that legacy, not only for his son, but for himself. The conversation then widens to the relationship. Dr. Pavini names the pattern she sees between Kristien and Stijn: Kristien sacrifices, pursues, reassures, and tries to rescue. Stijn retreats, becomes emotionally unavailable, and uses alcohol as distance. Between them sits a third party that keeps much of their attention away from the vulnerability underneath. If they want something different, both will have to come back to their own side of the relationship and take responsibility for the work that belongs to them. What Begins to Surface The contempt we can inherit and turn against ourselves Rediscovering strength in the parts of ourselves we rejected How childhood invisibility can shape adult intimacy The pursuer and withdrawer pattern taking shape between Kristien and Stijn What happens when a third thing carries the vulnerability a couple avoids This podcast focuses on relationship dynamics and is not intended to provide addiction treatment. If you or someone you love is struggling from the impact of untreated substance abuse, please seek support from qualified professionals who specialize in addiction. If something major in your relationship needs to shift, Book a Free Clarity Call with Dr. Pavini at https://pavini.as.me/ to find out what's possible. On our call, we'll get clear on: What's actually happening right now What you're longing for instead Whether working together is the right fit One or two things you can start doing differently right now You'll leave with clarity and a concrete next step. Interested in being considered for a future season of Salty Sweet? Visit https://pavinimoray.com to connect with Dr. Pavini. About the Host: Dr. Pavini Moray is a somatic coach and Relational Life Therapy practitioner with a PhD in Somatic Psychology. For more than 15 years, Pavini has worked with couples navigating relationship crisis, intimacy challenges, rupture, and repair. Their approach blends Relational Life Therapy, somatic work, and trauma-informed care to help couples understand the deeper patterns shaping how they connect, communicate, and love. https://www.pavinimoray.com/ Musical Attribution: Original podcast music composed by Luke Djordjevic Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you are enjoying the show, please leave us a review on Apple Podcasts.
31 MIN
OCT 20, 2026
05: What Happens When a Kid Doesn't Hear "I Love You"
What happens when pulling away becomes the way you learned to stay safe? After Kristien names the possibility that she may not be able to stay in the relationship if alcohol remains such a powerful presence, Stijn is left confronting something he has not fully considered before: his own choices have an impact on whether the relationship survives. As Dr. Pavini turns the focus toward him, Stijn begins tracing a familiar pattern of withdrawal. Years ago, he retreated into a tiny boat cabin with bottles of wine and slowly stopped participating in life. Looking further back, he recognizes that leaving has been one of his oldest survival strategies, shaped by childhood abandonment and a father who offered criticism instead of connection. Then the conversation takes an unexpected turn toward Stijn’s teenage son. Suddenly, the work is no longer only about his relationship with Kristien. It becomes about what gets passed down, what can still be interrupted, and whether Stijn can offer his son something he never received himself. In one of the most tender moments of the season, Dr. Pavini asks what he would have wanted to hear from a loving father at 15. His answer is simple: “I love you would be nice.” What Begins to Surface How withdrawal can become a lifelong survival strategy The difference between physically staying and emotionally leaving What happens when shame and secrecy begin to loosen Breaking family patterns before they reach the next generation The love a child needed, and the love a parent can still choose to give This podcast focuses on relationship dynamics and is not intended to provide addiction treatment. If you or someone you love is struggling from the impact of untreated substance abuse, please seek support from qualified professionals who specialize in addiction. If something major in your relationship needs to shift, Book a Free Clarity Call with Dr. Pavini at https://pavini.as.me/ to find out what's possible. On our call, we'll get clear on: What's actually happening right now What you're longing for instead Whether working together is the right fit One or two things you can start doing differently right now You'll leave with clarity and a concrete next step. Interested in being considered for a future season of Salty Sweet? Visit https://pavinimoray.com to connect with Dr. Pavini. About the Host: Dr. Pavini Moray is a somatic coach and Relational Life Therapy practitioner with a PhD in Somatic Psychology. For more than 15 years, Pavini has worked with couples navigating relationship crisis, intimacy challenges, rupture, and repair. Their approach blends Relational Life Therapy, somatic work, and trauma-informed care to help couples understand the deeper patterns shaping how they connect, communicate, and love. https://www.pavinimoray.com/ Musical Attribution: Original podcast music composed by Luke Djordjevic Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you are enjoying the show, please leave us a review on Apple Podcasts.
46 MIN
OCT 13, 2026
04: What is the Line Between Love and Self-Abandonment?
What happens when accepting the person you love starts requiring you to let go of too much of yourself? Kristien has spent years imagining a future where she and Stijn would eventually share a sober life. But as Dr. Pavini asks her to look more closely at that dream, a painful tension comes into focus: Kristien loves Stijn deeply, yet some of what she wants most from their relationship may never happen. When Kristien describes letting go of those hopes in the name of accepting him as he is, Dr. Pavini names something she has not fully seen in herself: self-abandonment. From there, the conversation turns toward the resentment that can grow when we stay attached to someone’s potential, the difference between a boundary and a threat, and the difficult question Kristien has been avoiding: can she imagine a life without Stijn as her partner? Stijn is also asked to examine his own pattern of taking responsibility for Kristien’s emotions. As they practice staying connected without trying to control, rescue, or fix each other, both begin confronting what it might mean to love without losing themselves. What Begins to Surface When acceptance quietly becomes self-abandonment Grieving the future you imagined with someone you love The resentment that can grow from loving someone’s potential The difference between compassion and taking responsibility for your partner’s feelings Staying emotionally connected without controlling, rescuing, or fixing This podcast focuses on relationship dynamics and is not intended to provide addiction treatment. If you or someone you love is struggling from the impact of untreated substance abuse, please seek support from qualified professionals who specialize in addiction. If something major in your relationship needs to shift, Book a Free Clarity Call with Dr. Pavini at https://pavini.as.me/ to find out what's possible. On our call, we'll get clear on: What's actually happening right now What you're longing for instead Whether working together is the right fit One or two things you can start doing differently right now You'll leave with clarity and a concrete next step. Interested in being considered for a future season of Salty Sweet? Visit https://pavinimoray.com to connect with Dr. Pavini. About the Host: Dr. Pavini Moray is a somatic coach and Relational Life Therapy practitioner with a PhD in Somatic Psychology. For more than 15 years, Pavini has worked with couples navigating relationship crisis, intimacy challenges, rupture, and repair. Their approach blends Relational Life Therapy, somatic work, and trauma-informed care to help couples understand the deeper patterns shaping how they connect, communicate, and love. https://www.pavinimoray.com/ Musical Attribution: Original podcast music composed by Luke Djordjevic Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you are enjoying the show, please leave us a review on Apple Podcasts.
39 MIN