Episode 105: The Journey Back to You: Ingrid Bayer on Burnout, Healing, and Midlife Reinvention

What happens when burnout, a health crisis, and midlife force you to rethink everything? In this episode of Save Our Sisters Unplugged, Norine Fahie sits down with Ingrid Bayer, bestselling author, international speaker, facilitator, and advocate for women navigating change and reinvention. After emergency spinal surgery and the realization that she was completely burned out, Ingrid began a deeply personal journey of healing, rediscovery, and finding her way back to herself. We talk about recognizing burnout, releasing identities that no longer fit, rediscovering your voice, redefining success, and having the courage to begin again. We also discuss Ingrid’s book, Not Done Yet: A Journey Back to You, and its powerful reminder that midlife is not the end—it can be the beginning of a more honest, aligned, and fulfilling chapter. If you’ve ever wondered, “Who am I now?” or felt the pull to reinvent your life, this conversation is for you. Connect with Ingrid Bayer: Website: https://www.ingridbayer.com/ Instagram: https://www.instagram.com/not.done.yet.movement/ Facebook Community: https://www.facebook.com/groups/notdoneyetmovement LinkedIn: https://www.linkedin.com/in/ingridbayer/ Connect with Save Our Sisters Unplugged: Website: https://www.saveoursisters.net Linktree: https://linktr.ee/saveoursisterssos Email: [email protected] One woman’s story can unlock another woman’s prison. #SaveOurSistersUnplugged #IngridBayer #NotDoneYet #MidlifeReinvention #BurnoutRecovery #WomensEmpowerment #HealingJourney #StartingOver #FindingYourself #WomenSupportingWomen