Savvy Psychologist

QuickAndDirtyTips.com

Is it normal to feel grief after a friendship breakup?

NOV 3, 202615 MIN

Description

580. The end of a close friendship can hurt just as much as a romantic breakup — and in some ways, more. This week Dr. Judy Ho unpacks the psychology of friendship loss: why it’s so hard to grieve, what makes it different from other kinds of endings, and three evidence-based ways to actually move through it. Have a mental health question? Email Dr. Judy's team at [email protected] Find Savvy Psychologist on Facebook and subscribe to the newsletter for more psychology tips. Watch on YouTube: www.youtube.com/@SavvyPsychologist More from Dr. Ho on her other channels: Dr. Ho's website, Substack, LinkedIn. Savvy Psychologist is a part of Quick and Dirty Tips. Find a transcript at QuickandDirtyTips.com. Hosted on Acast. See acast.com/privacy for more information.