Metabolic Health: Why isn't my A1C levels moving?

You have been walking regularly. You have changed what you eat. Activities that used to leave you breathless have become easier. Then your blood test comes back, and your A1C is almost exactly where it was before. What is A1C and why should I worry about it? Well, let's talk about that... Previous discussions on Diabetes: Episode 45 " What is Pre-diabetes" Episode 92 "Myths about diabetes we all seem to believe" Episode 182 "Diabetes... is it a sugar disease?" Please make sure to follow our work on: Webpage @ https://www.scientific-health.org/ YouTube @ https://www.youtube.com/@Scientific.Health.Education Substack @ https://jeclark.substack.com Instagram @ https://www.instagram.com/sci.health.performance/ Threads @ https://www.threads.net/@sci.health.performance Bluesky @scientific-health.bsky.social If you want to support what is being published, please make sure to subscribe and become a supporter on the substack.