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Secretly Sporty
Sebastian Langdell
Low Cut Connie HIITs the High Notes
SEP 28, 202628 MIN
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Description
Musician Low Cut Connie joins Sebastian to talk about the rigorous workout routine he follows to be able to perform his athletic stage show night after night, and demonstrates the vocal strengthening exercises he does to protect his voice. He details the precise eating schedule he follows while on tour, to make sure he’s hitting the stage with maximum energy. He also shares what he reads while traveling from city to city around the country, and discusses his new album Livin in the USA. Plus, Austen and Sebastian continue taste testing snacks recommended by guests. This time: cottage cheese with hot sauce!
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