301. How to Unwind: Sandals On, Shoulders Down

AUG 21, 202615 MIN

Description

Send us Fan Mail Aloha and welcome to our Summer Relax and Unwind Series! In this third episode we hear from Karl (Green) who shares his top tips for relaxing our bodies to step into pure chill zone.   Ideal listen for anyone who knows their body could do with an unwind to enable full enjoyment of their break.  Set that Out Of Office in your shoulders and enjoy yourself.