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Senior Pet Talk | for dogs + cats
Dr. Amanda Steffen
19. Move It or Lose It - Safe Exercises for Senior Pets
SEP 3, 202624 MIN
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Description
What are some safe exercises for my senior pet? In this episode, Dr. Amanda talks about how to help senior dogs and cats stay active and keep moving safely as they age.
She explains:
Why movement still matters
The importance of maintaining a healthy body condition and monitoring muscle condition over time
How in-person rehabilitation evaluations can help, especially for pets with mobility issues
Simple, safe exercises for both senior dogs and senior cats
What types of movement or activity to avoid
Integrative and rehabilitation approaches that can support long-term mobility
Muscle wasting and frailty in senior pets can be improved, and adding safe exercises into your pet's daily routine can make a real difference in their comfort and mobility. If this sounds like your senior dog or cat, this episode is for you.
LINKS
Sign up for Dr. Steffen’s email list and grab the freebies here: http://www.seniorpetconnection.com/freebies
Did you miss the protein episode? Listen in here!
Follow Senior Pet Talk and find Dr. Amanda on Instagram at @dramandasteffen.
Website: http://seniorpetconnection.com
Book your personalized virtual consultation: https://bit.ly/SPTConsult
TRANSCRIPT
TIME STAMPS
00:00 Quick check-in and getting started on safe senior pet movement
04:12 Why arthritis and muscle loss are so common
05:59 Protecting joints and muscle as pets age
09:12 Simple exercises for dogs
17:05 Simple exercises for cats
20:18 Setting up your home to support movement for cats
21:20 Integrative options for mobility
22:50 Wrapping up
Disclaimer: Senior Pet Talk is not a substitute for professional veterinary care or the clinical judgment of a licensed veterinarian. This podcast is for educational purposes only and should not be used to diagnose, treat, or make medical decisions for your pet. Always consult your veterinarian regarding your pet's specific health needs.

