Better Sex Starts Here: How to Ask For Exactly What You Want

Tired of hinting and hoping your partner magically gets it? This episode is your guide to actually asking for what you want in bed — clearly, confidently, and without the awkwardness. The hosts break down why so many people struggle to identify their own desires, share playful tools like the Wheel of Consent, the Nerdy Number game, and the A/B technique to make these conversations easier, and explain why the bedroom is the worst place to have them. Whether you're newly dating or decades deep into a relationship, you'll walk away with a five-minute sex conversation exercise you can use tonight. Show Notes: The Wheel of Consent by Betty Martin Couples conversation card decks Three self-discovery questions: What do I want more of? What do I want less of? What do I want to try? Self-exploration awareness questions list The Five-Minute Sex Conversation Exercise Follow Sex and Breakfast Podcast: Instagram Website YouTube — Subscribe & Listen to Sex and Breakfast Podcast 🎧 New episodes drop every other Friday!