Sauna for Your Pussy: Everything You Need to Know About Yoni Steaming

Your vagina deserves a spa day — and science, history, and ancient tradition all agree. Yoni steaming, also known as vaginal steaming, is one of the oldest feminine wellness practices in the world, with roots in Korea, Indonesia, the Philippines, South America, Africa and beyond — and it’s making a powerful comeback. In this episode, the hosts break down exactly what yoni steaming is, why colonization nearly erased it, what the real benefits are, how to safely try it at home, and why sitting quietly over a bowl of herbs for 20 minutes might just be the most radical act of self-care you’ll do all year. Show Notes: DIY yoni steaming boxes Recommended herbs list Find a practioner to steam in person here Follow Sex and Breakfast Podcast: Instagram Website YouTube — Subscribe & Listen to Sex and Breakfast Podcast 🎧 New episodes drop every other Friday!