<a target="_blank" href="https://www.buzzsprout.com/1994662/fan_mail/new">Send us Fan Mail</a>Getting back up sounds simple until you’re the one on the ground. In this episode, we break down what it actually takes to move forward after a setback, without rushing the process or pretending you’re okay when you’re not.  INTRO + OUTRO Music- Zula; <a href='https://www.youtube.com/channel/UCTdSDPjB1kle7puRKAuHP_g/'>Mini Vandals</a> <a href='https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music'>https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music</a> You can read the episode thread and follow the podcast on: Instagram: <a href='https://www.instagram.com/thessrpodcast'>@thessrpodcast</a> Twitter: <a href='https://twitter.com/thessrpodcast'>@thessrpodcast</a>

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/1994662/fan_mail/new"&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Getting back up sounds simple until you’re the one on the ground. In this episode, we break down what it actually takes to move forward after a setback, without rushing the process or pretending you’re okay when you’re not. &lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;INTRO + OUTRO Music- Zula; &lt;/b&gt;&lt;a href='https://www.youtube.com/channel/UCTdSDPjB1kle7puRKAuHP_g/'&gt;&lt;b&gt;Mini Vandals&lt;/b&gt;&lt;/a&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music'&gt;&lt;b&gt;https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music&lt;/b&gt;&lt;/a&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;You can read the episode thread and follow the podcast on:&lt;br/&gt;Instagram: &lt;/b&gt;&lt;a href='https://www.instagram.com/thessrpodcast'&gt;&lt;b&gt;@thessrpodcast&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br/&gt;Twitter: &lt;/b&gt;&lt;a href='https://twitter.com/thessrpodcast'&gt;&lt;b&gt;@thessrpodcast&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br/&gt;&lt;/b&gt;&lt;br/&gt;&lt;/p&gt;</description>

Send us Fan Mail Getting back up sounds simple until you’re the one on the ground. In this episode, we break down what it actually takes to move forward after a setback, without rushing the process or pretending you’re okay when you’re not.    INTRO + OUTRO Music- Zula; Mini Vandals  https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music  You can read the episode thread and follow the podcast on: Instagram: @thessrpodcast Twitter: @thessrpodcast   

How To Get Back Up

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