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Sexual Health For Men
Dr. Anne Truong
Morning Wood Gone? Why It Matters for ED
OCT 27, 202610 MIN
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Description
For most of the day, the inside of your manhood runs on about half the oxygen your blood carries. The erections you get while you sleep may be the main way that tissue stays healthy. When those nighttime erections fade, researchers believe a slow cycle of muscle loss and scarring can begin, often long before problems show up during sex. This episode breaks down the science, where it's still unproven, and four practical steps to protect your erections.
Tune in to the full audio episode to learn why your mornings may be your earliest warning sign.
Key Takeaways
A flaccid manhood holds about 45 to 52% oxygen, roughly half of what your blood carries.
The deep tissue of the manhood receives the least oxygen of all.
Chronic stress and depression may keep the manhood in a low oxygen state for longer.
Healthy men get three to six nighttime erections, each lasting 5 to 30 minutes, that deliver oxygen to the deep tissue.
Fewer nighttime erections may trigger a cycle of muscle loss, scarring, and weaker erections.
The oxygen theory is well supported but not yet directly proven in humans.
Fading morning erections are an early warning sign worth acting on.
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Resources mentioned:
Modern Man Crib
Mediterranean Diet
Good Morning Wood Smoothie
Renew with Dr. Anne
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https://dranne.co/ebook
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For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/morning-wood-penile-oxygen
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Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!

