/https%3A%2F%2Fstorage.buzzsprout.com%2Fzfii1agaqt6r7y9sw55etu0gcu6i%3F.jpg)
Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life
Ashley McDonald, Therapist & Nervous System First Business Mentor
210. Shamelessly Making Life Harder
SEP 29, 202613 MIN
/https%3A%2F%2Fstorage.buzzsprout.com%2Fzfii1agaqt6r7y9sw55etu0gcu6i%3F.jpg)
Description
I recorded this from my car on the way to a networking event because I couldn't wait. It started as a rough morning with my middle son && turned into the most important realization I've had in a while. The habit that’s making my life harder these days is a perspective problem. && I caught myself teaching my son something I clearly needed to hear myself.
TOPICS WE EXPLORE
A rough school morning && what my son was really scared of
The seed metaphor I used with him && how it landed
Vulnerability begets vulnerability: how to actually get to the root with your kid
What we focus on grows, for better && for worse
I have to vs I get to && why the difference is everything
Where I caught myself watering the wrong weeds
How victim mentality shows up without looking like victim mentality
What this has to do with the reclamation I'm in the middle of
THE POINT
What you focus on grows. && if you've accidentally been living in “I have to” instead of “I get to,” everything starts to feel like a weight you're dragging instead of a life you're building.
MENTIONED IN THIS EPISODE
Episode 208: Shamelessly Reclaiming My Edge
Episode 209: Shamelessly Practicing Ambition Again
MIXTAPE waitlist (MIXTAPE is open now through September 30th. Waitlist only.)
Work with Ash
Are you loving it? Send Ash a text!
MORE ABOUT ASH
I'm Ash McDonald — the Entrepreneur's Therapist. Trained therapist, seasoned entrepreneur, mom of 3, && the person you call when your business coach doesn't get your brain && your therapist doesn't get your business.
I built the thing I couldn't find anywhere else: whole-picture support that holds your strategy && your humanity in the same conversation at the same time.
LINKS:
Work with me 1:1 → Deep Cuts
Fast-track your results → The Green Room
Solve one thing right now → Studio Sessions
Burnout-proof your life && business → Mixtape
Get your free podcast playlists → The Soundcheck
Weekly emails that tell you what your business coach won't && your therapist can't → Subscribe to The Beat
Website: ashmcdonaldmentoring.com

