320. Why you’re SHRINKING yourself (and how to stop)

On this episode of She Rises podcast… we're talking about the quiet ways you make yourself smaller to be loved. In your relationship, with your friends, around your family and at work, how often are you the edited version of yourself? We unpack why so many of us learned to shrink, what it's really costing us, and how to catch yourself in the moment. We also look at what happens when you finally stop. If you've ever dimmed yourself to keep someone else comfortable, this one's for you. See omnystudio.com/listener for privacy information.