Flashback Friday - Is Social Media Secretly Making You Feel Worse?

If you missed this episode here's a bite sized best of. Is your social media feed helping you grow or quietly affecting your happiness? In this episode of She Rises, Ashy and Tijana explore how scrolling can impact your confidence, mood, sleep and relationships. From comparison traps and doom scrolling to setting healthier boundaries, they share practical ways to take back control of your feed and protect your peace. See omnystudio.com/listener for privacy information.