Ep. 344 - How I'd Coach You Through Your First 50k

In this episode, I’m walking you through the same coaching process I use inside the She Runs Ultras membership.  We’ll define your destination, take an honest look at your starting point, identify the biggest constraint standing between you and your goal, and organize your priorities into what to focus on now, build next, address later, and ignore for the time being. This process will help you create the clarity, consistency, and confidence you need to keep moving toward your first 50K without getting overwhelmed by everything you think you “should” be doing. Applications for the She Runs Ultras coaching membership are open through September 30, 2026.  You’ll also find links to my free 8-Week Base Building Plan and Run Your First 50K Facebook group in the show notes. 🏃🏻‍♀️GET MY FREE 8-WEEK BASE BUILDING TRAINING PLAN 🔥 APPLY FOR MY GROUP COACHING PROGRAM 📈 BOOK A TRAINING PLAN TRIAGE ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP 📸  FOLLOW ME ON INSTAGRAM 📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM